Ancient Medicine to Transform You

MIND . BODY . SPIRIT

Deep within you is a calling to address the root cause of your physical ailments, emotional distress, or lack of personal fulfillment. You know that healing requires a mind, body, spirit approach, and where your unique constitution is at the forefront of your treatment plan. Ayurveda empowers you with an understanding of your blueprint for sustainable wellness that you can use for a lifetime. Together, let’s co-create and manifest your vision of “Perfect Health” !

{WHAT MAKES AYURVEDA UNIQUE}

Ancient Medicine to Transform You

MIND . BODY . SPIRIT

Deep within you is a calling to address the root cause of your physical ailments, emotional distress, or lack of personal fulfillment. You know that healing requires a mind, body, spirit approach, and where your unique constitution is at the forefront of your treatment plan. Ayurveda empowers you with an understanding of your blueprint for sustainable wellness that you can use for a lifetime. Together, let’s co-create and manifest your vision of “Perfect Health” !

{WHAT MAKES AYURVEDA UNIQUE}

Get your FREE e-book : 5 Daily TRANSFORMATIVE Ayurveda Practices
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Welcome, Dear One.

I am Sandhiya, founder of Alchemy Ayurveda.

For nearly 10 years, I’ve been a master teacher, practitioner, and chef of Ayurveda, and I’ve had the honor of facilitating the improved wellbeing of hundreds of women and men across the globe through my private consultations, teachings and workshops. Alchemy Ayurveda is an invitation for you to explore the transformative power of this 5,000-year-old medical science with my pragmatic approach and loving guidance.

MY APPROACH

Toolbox of Daily Practices

"I sought out an Ayurvedic practitioner as part of a greater overall transformational plan for my life. Sandhiya was exactly the resource I was seeking.  She not only has a wealth of Ayurvedic knowledge but is very skilled in designing a program that is tailored to the individual with a robust toolbox of daily practices.  I have incorporated many of these useful practices and they have improved both my outlook and health.  I highly recommend Sandhiya as a quality single source for Ayurvedic guidance and education."

~ Phil C.

 

Keeping it Simple

 

"Working with Sandhiya has been a real pleasure. Sandhiya has suggested foods, supplements and routines that are easy for me to incorporate in my daily life.  She makes it really simple – even providing recipes that my kids like! Sandhiya’s guidance has had a very positive effect on my health, and the benefits of her teachings carry through to my family as well."

~ Ginny

 

'an amazing resource of knowledge'

“Sandhiya has been such a wonderful asset to Mindful Her, not only is she a pleasure to work with but such an amazing resource of knowledge for our women.  Her educational programs keep our audience engaged and wanting more.  Mindful Her is proud to have Sandhiya as apart of our team and we look forward to her inspiring teachings at our future events.”
-Kelly Lam, Co-Founder Mindful Her

'practical and inspiring'

“Sandhiya is a dynamic and enthusiastic teacher and practitioner of Ayurveda. Her teaching is passionate, direct, practical and inspiring. She has an engaging way with her students and clients and is much loved by all. We are blessed to have her as one of our faculty members at The Yoga on High Teacher Training and Ayurvedic Institute: School of Ayurveda.”
-Jasmine Astra-elle Grace, Owner & CEO, The Yoga On High Teacher Training & Ayurveda Institute

How I Can Support You

Alchemy Ayurveda1-1 Ayurveda Consultations

Receive personalized guidance and support in managing and healing a variety of conditions, including digestive issues, insomnia, fatigue, emotional challenges, as well as chronic conditions like diabetes, high blood pressure, asthma, and more.  [Get Started]

Alchemy AyurvedaAyurveda Academy

Learn the principles of Ayurveda within my teaching framework and discover how to apply them to your health and life.  
[Learn More]

Alchemy AyurvedaPlant-Based Cooking Classes

Private and group cooking classes show you how to easily prepare healing, nutritious and delicious plant-based meals, incorporating the principles of Ayurveda.  [Learn More]

Corporate Wellness

Ayurvedic wellness programs customized to elevate the health, happiness, and productivity of your staff.   [Learn More]

Alchemy AyurvedaAttend a Spiritual Retreat

With me as your guide, explore some of the most spiritual, well-being enhancing destinations in my homeland of India and the world.  [Plan Your Adventure]

I Educate and Empower People from All Walks of Life Who Want to Live in "Perfect Health" - Mind, Body and Spirit.

Book Your Free Ayurveda Clarity Call

What Makes Ayurveda Unique

Alchemy AyurvedaAddresses the root cause of dis-ease.
Alchemy AyurvedaTakes a holistic approach – mind, body, and spirit.
Alchemy AyurvedaCustomized treatment protocol & health blueprint.
Alchemy AyurvedaEmpowers you to take charge of your health and well-being.
Alchemy AyurvedaPreventive medicine – there is nothing quite like it!
Alchemy AyurvedaHealth is a state of balance, radiance, joy, vitality and peaceful wellbeing, not just the absence of disease. 

“The one who is established in the Self, who has balanced doshas (biological energies), balanced agni (digestion), properly formed dhatus (tissues), proper elimination of malas (waste products), properly functioning bodily processes, and whose mind, soul and senses are full of bliss, is called a healthy person.”

Sushruta, Ayurvedic doctor, 1000 BC

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