Vata Dosha

Vata Dosha

Vata: Governing Flow & Movement Personality - The Creative One You are 100% one-of-a-kind. Your appetite, the way you digest, your reaction to stress, the way you...

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Pitta Dosha

Pitta Dosha

Pitta: Governing Digestion & Transformation Personality - The Leader You are 100% one-of-a-kind. Your appetite, the way you digest, your reaction to stress, the way you...

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Kapha Dosha

Kapha Dosha

Kapha: Governing Strength & Stability Personality - The Supporter You are 100% one-of-a-kind. Your appetite, the way you digest, your reaction to stress, the way you...

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Coming Home!

“Once I began living an Ayurvedic lifestyle I immediately felt a shift. It felt as if I had come home. I found this place of comfort and balance. It is a simple and natural way to be. Thank you Sandhiya for guiding me in this whole new way of living. I am very grateful.”  

~ Lisa B.

 

 

Toolbox of Daily Practices

"I sought out an Ayurvedic practitioner as part of a greater overall transformational plan for my life. Sandhiya was exactly the resource I was seeking.  She not only has a wealth of Ayurvedic knowledge but is very skilled in designing a program that is tailored to the individual with a robust toolbox of daily practices.  I have incorporated many of these useful practices and they have improved both my outlook and health.  I highly recommend Sandhiya as a quality single source for Ayurvedic guidance and education."  

~ Phil C.

 

Keeping it Simple

 

"Working with Sandhiya has been a real pleasure. Sandhiya has suggested foods, supplements and routines that are easy for me to incorporate in my daily life.  She makes it really simple – even providing recipes that my kids like! Sandhiya’s guidance has had a very positive effect on my health, and the benefits of her teachings carry through to my family as well."  

~ Ginny

 

Compassion & Knowledge

 

"Sandhiya brought forth a complete program that met my needs.  She did this with compassion, hospitality, and kindness that I’ve yet to meet in another medical practitioner. I felt that she truly cares about my overall well being and would implement anything that enhances the healing process. I feel grateful to have met a person who treats me with so much compassion and possesses the knowledge of a physician."  

~ AUM, Scott