Your Healthy Harmony Awaits
Customized . Pragmatic . Holistic

“Health is harmony. Joy in the body. Peace in the mind. Wholeness in the soul”

Reclaim Your Radiant Health. It’s Your Birthright.

15 years. 3,500+ client sessions. Thousands of TRANSFORMATIONS


Personalized Ayurvedic healing that gets to the root—so you can feel calm, clear, and vibrant again. FOR LIFE.

It’s time to discover YOUR unique blueprint for physical, mental, and spiritual wellbeing. Together, we’ll carefully understand the root cause of your current symptoms, define your goals, and craft the perfect plan for YOUR health and healing.

My process will educate you about your unique constitution (dosha) and imbalances, and EMPOWER you to live in alignment with your body’s unique needs for the rest of your life.

Whether you are seeking relief from dis-ease or chronic condition or looking for the ultimate system of preventive health so that you can THRIVE – mind, body, spirit –  I can help you.

THE 90-DAY AYURVEDA LIFESTYLE PROGRAM

3 Months to a Healthier, Happier, More Balanced YOU

HOW IT WORKS

Step 1: Your Intake Consultation. In this powerful 90 – 120 minute session, we will discuss your entire health history. This includes the past and present state of your physical, mental, emotional, and spiritual wellbeing.

Step 2: Your Blueprint. Based on the initial intake consultation and my evaluation, I will put together your treatment plan: a blueprint of your unique constitution and imbalances, as well as a protocol for how to begin the process of healing. Revealed in a thorough 90 minute follow up meeting, your blueprint will contain my recommendations for diet, herbal formulations and lifestyle practices including meditation, breath work, yoga, spiritual readings, sound therapy, aromatherapy, color therapy, and visualizations. At this visit you will also be given 3-4 customized, easy to prepare and delicious recipes.

Step 3: Follow-Up Visits. Following these two initial visits, we will meet every 3 – 4 weeks (75 minute sessions) to discuss your progress and integrate more of the 5 sense therapies including: aromatherapy, sound therapy, color therapy, and touch therapy like massage; as well as continued recommendations on diet and lifestyle including customized recipes at every visit.

 Also included: Quick and Powerful Email / Text support in between appointments

 

🦋 90-Day Personalized Healing Journey

  • Five private, in-depth breakthrough sessions (75–120 minutes each)
  • Your unique Ayurvedic Blueprint
  • Customized recommendations using the Five Sense Therapies
  • A tailored Food & Recipe Plan to support your healing
  • Spiritual lifestyle tools and daily rhythm guidance
  • Ongoing email/text support between sessions — responsive, intuitive, and as needed
     
    Program Investment: $1,808
    This program is designed for those ready to experience a complete reset — not just temporary relief, but a profound shift in how you feel, live, and show up in the world.
     

    Accessibility & Inclusivity : Because of my commitment to accessibility and inclusivity, a limited number of sliding-scale scholarships are available for those with financial need.

🌍 Giving Back
Every enrollment supports global causes and Ayurveda scholarships for underserved communities.

A portion of each program investment helps fund:

SOS Children’s Villages – safe, loving homes for children worldwide

The Hunger Project – sustainable, community-led solutions to end hunger

CATW (Coalition Against Trafficking in Women) – defending the rights of women and girls

Ayurveda Access & Equity – expanding Ayurveda to underserved communities, including scholarships for BIPOC students & clients

Your healing journey becomes part of a larger ripple — creating harmony within yourself, your community, and the world.

🌿 Results You Can Expect

By the end of our 90 days together, clients often experience:

Renewed vitality — waking up rested, energized, and pain-free

Radiant digestion & natural weight balance — no more bloating, heaviness, or confusion around food

Restful, restorative sleep — deep, uninterrupted rest that heals body and mind

Mental clarity & focus — sharper decisions, less overwhelm, more confidence

Relief from chronic imbalances — reduction in headaches, allergies, inflammation, and hormonal symptoms

Graceful transition through menopause — easing hot flashes, mood swings, and energy fluctuations with natural support

Emotional harmony — steadier moods, calmer reactions, greater resilience

Spiritual connection — feeling more grounded, joyful, and aligned with your higher purpose

✨ This isn’t just a health program — it’s a reset for your entire life, empowering you to feel balanced, vibrant, and fully yourself again.

I Educate and Empower People from All Walks of Life Who Want to Live in "Perfect Health" - Mind, Body and Spirit.

 

BOOK YOUR FREE AYURVEDA CLARITY CALL

Ayurveda was Life-changing!

“I meet Sandhiya in an aromatherapy class 3 years ago. That is where I heard about Ayurveda. Four months later I decided to contact Sandhiya and have a consultation with her. The reason was that I was suffering from a hormonal imbalance that was preventing me from getting pregnant. I was struggling with this imbalance for almost 4 years. I had tried everything, doctors could not figure out if I had endometriosis, or intestinal problems, I was stressed, feeling dehydrated all the time, hair falling, acne and other issues. The day I had a consultation was the day my life started to change for the better through Ayurvedic herbs and all the recommendations from Sandhiya. I followed them all and then my symptoms started to going away. Ayurveda was changing my life, Sandhiya was not just a Ayurvedic practitioner but she had become my friend and soon my mentor when I decided to become an Ayurveda student. Last year in January we found out that I was pregnant and now we are enjoying our little baby girl. Thank you Sandhiya I feel blessed that God sent me to that essential oil class where I not only met a practitioner of Ayurveda but also a caring friend who now is also my mentor.” ~ Cindy Lawrence
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