Recipes Archives - Alchemy Ayurveda

Kichadi – Ayurveda’s Delicious One Pot meal

by Sandhiya Ramaswamy | Jun 26, 2021 | Ayurveda, Blog, Featured, Recipes

Kichadi, also known as kitchari or kitcheree, is considered to be a perfectly balanced one-pot wonder dish, according to Ayurveda. Basmati rice, easy-to-digest mung lentils, spices and seasonal vegetables & greens combine to form a perfectly balanced, nutritious...

Green Chutney Recipe

by Sandhiya Ramaswamy | Jun 25, 2021 | Ayurveda, Blog, Featured, Recipes

Chutney! Universally loved, chutney is a spicy, tangy, sweet condiment made from various herbs, fruits and veggies. Chutney ties everything together and can add ‘umami – the essence of deliciousness’ to a meal. Use this green chutney as a condiment...

Spiced Carrots Recipe

by Sandhiya Ramaswamy | Jun 25, 2021 | Ayurveda, Blog, Featured, Recipes

You can make magic happen with 1-2 spices and let the vegetables take center stage. Cooking and eating is a multi-sensory experience – it is said that we first ‘eat’ with our eyes. Heirloom carrots are a beautiful sight – here they are...

3 Soups to warm you up this Winter

by Sandhiya Ramaswamy | Jan 24, 2019 | Ayurveda, Blog, Featured, Recipes

3 Soups to warm you up this Winter Grounding root vegetables, heavy winter squash and generous use of warming spices and herbs ensure that these 3 soups deliver comfort in a bowl. The perfect antidote for the cold winter months of early winter (Vata Season). Sweet...