EVENTS AND RETREATS
November 1-15, 2022 India Retreat
Join me on a sacred retreat to the ancient land of Yoga, Ayurveda and deep Spirituality. For 15 days we will be in the South Indian State of Kerala, also known as “God’s Own Country”, immersing ourselves in the practices of Ayurveda, Tantra, Yoga and Meditation in...
Monday Mantra Classes
Starting next Monday May 4 ❤️ For the love of mantras, Sacred sounds of the Soul. From my heart to yours. Do you love mantras? Have you always wanted to understand the significance of the words and how to pronounce these ancient and powerful Sanskrit words correctly?...
Ayurveda Program in the Bahamas – July 8-10 at the Sivananda Ashram
Join me in the breathtaking beauty of the Bahamas in Paradise Island home to the Sivananda Ashram. In this fun and highly practical program, you will come to understand who you are through the Ayurvedic lens of the gunas (states of psycho-spiritual development) and...
Ayurvedic. Indian. Vegan cooking class and dinner – Saturday July 27 at 5:30pm
Let Food be thy Medicine. Learn to cook a complete Indian meal using the principles of Ayurveda and superstar spices that are everything from potent antioxidants to anti cancer fighting agents! Cooking class will be in a beautiful home in San Clemente - pre-...
Living Ayurveda Workshop – Saturday, June 22 in Capo Beach
Ayurveda workshop + Vegan Ayurvedic lunch + Healing Spice Tea and more...Learn Ayurveda while experiencing Ayurveda! We start the workshop with a delicious vegan organic Ayurvedic lunch. Understand your unique constitution (doshas), how to balance them, tools to...
Bhagavad Gita Classes – Thursdays 6:30 – 8:00pm, Pacific Health and Wellness Center, Capo Beach
Calling all lovers of the Bhagavad Gita (song of God), and people who are yet to read this great text but are intrigued by it. Whether this book is new to you, or you are a seasoned reader of the Gita, I invite you to a thoughtful and meaningful discussion,...
Mantra Meditation Mondays – 6:30 – 8:00 pm, Pacific Health and Wellness Center, Capo Beach
Mantra Mondays starts on April 15 at the beautiful Pacific Health and Wellness Center, overlooking the beautiful Pacific Ocean in Capo Beach. This class is for you if you love mantras, chanting and would like to understand the meaning and significance of mantras,...
Living Ayurveda Workshop – Saturday April 27, 1-5pm
Ayurveda workshop + Vegan Ayurvedic lunch + Healing Spice Tea and more...Learn Ayurveda while experiencing Ayurveda! We start the workshop with a delicious vegan organic Ayurvedic lunch. Understand your unique constitution (doshas), how to balance them, tools to...
Ayurveda . Indian. Vegan Cooking Class and Dinner Sat, April 13, 6pm
Let Food be thy Medicine. Learn to cook a complete Indian meal using the principles of Ayurveda and superstar spices that are everything from potent antioxidants to anti cancer fighting agents! Cooking class will be in a beautiful home in San Clemente - pre-...
An Afternoon of Ayurveda – 2- 6pm Sat Mar 23 at Dharma Yoga House
Join me for an in-depth introduction to Yoga’s powerful sister science of healing, Ayurveda. Gain insights into your constitution and tendencies, how to balance them and tips to optimize your digestion, the cornerstone of health and immunity, according to Ayurveda....
Introduction to Ayurveda – Saturday Mar 16, Be Well Retreat
Join me for a 2 day retreat at the beautiful Omni La Costa Resort. Presented by Be Well Cancer Recovery Programs, The Retreat offers yoga classes, Ayurveda workshops and inspirational talks, open to everyone. And the best part, all of the proceeds fund Be Well's...
Free Intro to Ayurveda – Monday Feb 4 at 6:30pm *Online talk*
Ayurveda (the science of life) is the sister science of yoga and offers us dietary and lifestyle practices to elevate our health on all levels - mind, body and spirit. Join me from the comfort of your home (on Zoom) and learn about the Ayurveda basics. Gain insights...
