A Modern Approach to Ayurveda:
PRACTICAL . EFFECTIVE . HOLISTIC
Everything is secondary to wellbeing.
You know this to be true, and it’s why you’re here.
In fact, you might even have a detailed vision of what pure wellbeing looks like for you.
Perhaps it’s freedom from migraine headaches or chronic pain.
Perhaps it’s more energy and vitality to get through your day.
Perhaps it’s freedom from digestive issues.
Perhaps you would like to get a good night’s sleep.
Perhaps it’s the loss of 15-20 pounds so that you can feel healthy and beautiful in your skin.
Perhaps it’s relief from anxious thoughts and feelings so that you can be fully present in your day-to-day life.
Or maybe it’s a simple desire to be more thoughtful about your food choices and lifestyle.
No matter your desires, goals, or vision… you’re ready to cut through the overwhelming and conflicting health information and find a holistic approach that works for you.
Well, you are in the right place.
Everything is secondary to wellbeing.
You know this to be true, and it’s why you’re here.
In fact, you might even have a detailed vision of what pure wellbeing looks like for you.
Perhaps it’s freedom from migraine headaches or chronic pain.
Perhaps it’s more energy and vitality to get through your day.
Perhaps it’s freedom from digestive issues.
Perhaps you would like to get a good night’s sleep.
Perhaps it’s the loss of 15-20 pounds so that you can feel healthy and beautiful in your skin.
Perhaps it’s relief from anxious thoughts and feelings so that you can be fully present in your day-to-day life.
Or maybe it’s a simple desire to be more thoughtful about your food choices and lifestyle.
No matter your desires, goals, or vision… you’re ready to cut through the overwhelming and conflicting health information and find a holistic approach that works for you.
Well, you are in the right place.
MY APPROACH
As an Ayurveda Practitioner, I meet you exactly where you are and bring a unique and modern touch to the principles of this ancient healing science. Having experienced the stressors of a corporate career, I understand that modern life requires simple, powerful, and effective changes for healing to occur. Therefore, every single one of my recommendations will fit seamlessly into your daily routine and life. And best of all, it’s customized just for YOU.
HOW IT WORKS
Together we will understand your current state of being, identify the root cause of your imbalances or dis-ease, and start correcting them with a customized comprehensive treatment protocol I will design for you.
Ayurveda is a 5,000-year-old natural healing science founded in India that is built on one very simple, yet profound methodology: freeing the mind, body, and spirit from dis-ease and imbalance by bringing them into harmony with the cycles of nature and one’s unique constitution (dosha).
Whether you’re experiencing digestive issues, insomnia, fatigue, stress, anxiety, or more serious and chronic conditions like heart disease, diabetes or asthma, Ayurveda was built to unearth the root cause of dis-ease and address it head on with simple dietary and lifestyle changes, customized for YOU.
This includes the use of various tools for healing, including
Ideal Foods for Your Constitution
Customized Recipes
Medicinal Herbs
Meditation
Breath-Work
Yoga
Aromatherapy
Color Therapy
Sound Therapy
Self – Massage
And More
I am devoted to bringing your vision of perfect health to life. Let’s work together.
