Join me for an in-depth introduction to Yoga’s powerful sister science of healing, Ayurveda. Gain insights into your constitution and tendencies, how to balance them and tips to optimize your digestion, the cornerstone of health and immunity, according to Ayurveda. All this while sipping my yummy Ayurveda spice blend tea ❤️ You don’t want to miss this workshop!
Sandhiya is a contributor for The Chopra Center.
Read her articles here.
My Gift to You!
5 Daily TRANSFORMATIVE Ayurveda Practices for Great Digestion, Balanced Energy, Restful Sleep, Calm mind and a Peace-filled state of BEING.
My Gift to You!
5 Daily TRANSFORMATIVE Ayurveda Practices for Great Digestion, Balanced Energy, Restful Sleep, Calm mind and a Peace-filled state of BEING.
