Ayurveda Program in the Bahamas – July 8-10 at the Sivananda Ashram
Join me in the breathtaking beauty of the Bahamas in Paradise Island home to the Sivananda Ashram. In this fun and highly practical program, you will come to understand who you are through the Ayurvedic lens of the gunas (states of psycho-spiritual development) and...
Ayurvedic. Indian. Vegan cooking class and dinner – Saturday July 27 at 5:30pm
Let Food be thy Medicine. Learn to cook a complete Indian meal using the principles of Ayurveda and superstar spices that are everything from potent antioxidants to anti cancer fighting agents! Cooking class will be in a beautiful home in San Clemente – pre-...
Living Ayurveda Workshop – Saturday, June 22 in Capo Beach
Ayurveda workshop + Vegan Ayurvedic lunch + Healing Spice Tea and more…Learn Ayurveda while experiencing Ayurveda! We start the workshop with a delicious vegan organic Ayurvedic lunch. Understand your unique constitution (doshas), how to balance them, tools to...
Bhagavad Gita Classes – Thursdays 6:30 – 8:00pm, Pacific Health and Wellness Center, Capo Beach
Calling all lovers of the Bhagavad Gita (song of God), and people who are yet to read this great text but are intrigued by it. Whether this book is new to you, or you are a seasoned reader of the Gita, I invite you to a thoughtful and meaningful discussion,...
Mantra Meditation Mondays – 6:30 – 8:00 pm, Pacific Health and Wellness Center, Capo Beach
Mantra Mondays starts on April 15 at the beautiful Pacific Health and Wellness Center, overlooking the beautiful Pacific Ocean in Capo Beach. This class is for you if you love mantras, chanting and would like to understand the meaning and significance of mantras,...
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