Ayurveda workshop + Vegan Ayurvedic lunch + Healing Spice Tea and more…Learn Ayurveda while experiencing Ayurveda! We start the workshop with a delicious vegan organic Ayurvedic lunch. Understand your unique constitution (doshas), how to balance them, tools to optimize your digestion, guidelines for healthy eating, and other lifestyle practices, while sipping my signature Ayurvedic healing spice tea. And as a bonus gift, take home your very own organic Ayurvedic self massage oil blend, handcrafted by me.
Elevate your health on all levels – mind, body and spirit through the time-tested and practical principles of Ayurveda – The ancient Wisdom of Life & Longevity. Workshop will be at the newly opened and beautiful Pacific Health & Wellness Center in Capistrano Beach overlooking the stunning Pacific Ocean ❤️
Investment – $80 (includes workshop and pdf of slides, vegan Ayurvedic lunch, herbal tea and organic massage oil)
Limited to 10 participants only.
Pre-registration with payment required. Cash, check or VENMO accepted.
RSVP [email protected] or 949.842.7504
Sandhiya is a contributor for The Chopra Center.
Read her articles here.
