Ayurveda . Indian. Vegan Cooking Class and Dinner Sat, April 13, 6pm
Let Food be thy Medicine. Learn to cook a complete Indian meal using the principles of Ayurveda and superstar spices that are everything from potent antioxidants to anti cancer fighting agents! Cooking class will be in a beautiful home in San Clemente – pre-...
An Afternoon of Ayurveda – 2- 6pm Sat Mar 23 at Dharma Yoga House
Join me for an in-depth introduction to Yoga’s powerful sister science of healing, Ayurveda. Gain insights into your constitution and tendencies, how to balance them and tips to optimize your digestion, the cornerstone of health and immunity, according to Ayurveda....
Introduction to Ayurveda – Saturday Mar 16, Be Well Retreat
Join me for a 2 day retreat at the beautiful Omni La Costa Resort. Presented by Be Well Cancer Recovery Programs, The Retreat offers yoga classes, Ayurveda workshops and inspirational talks, open to everyone. And the best part, all of the proceeds fund Be Well’s...
Free Intro to Ayurveda – Monday Feb 4 at 6:30pm *Online talk*
Ayurveda (the science of life) is the sister science of yoga and offers us dietary and lifestyle practices to elevate our health on all levels – mind, body and spirit. Join me from the comfort of your home (on Zoom) and learn about the Ayurveda basics. Gain...
Ayurvedic Indian Vegan Cooking Class and Dinner – Saturday, Feb 9 at 6pm @ a private home in San Clemente
Let Food be thy Medicine. Learn to cook a complete Indian meal using the principles of Ayurveda and superstar spices that are everything from potent antioxidants to anti cancer fighting agents! Cooking class will be in a beautiful home in San Clemente – pre-...
Sandhiya is a contributor for The Chopra Center.
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