Indian Vegan Cooking Class & dinner : Saturday, February 24, 6:30 – 9:00pm
Join me at the Spice Merchants in Laguna Beach on Sat, Feb 24 at 6:30 pm, as I show you how to easily prepare a delicious & healthy vegan Ayurvedic Indian meal, showcasing the fragrant spices of the Indian subcontinent – spices that not only add superb flavor,...
Living Ayurveda Course – Asana Fit, San Clemente, Thu 1/25, Sat 1/27, Sat 3/3 & Sun3/4
Join me for my 4 part Ayurveda Intensive workshop in South OC (first time ever!) – Living Ayurveda course – 15 hours of practical Ayurveda – learn the basic concepts of Ayurveda, gain a general understanding of your constitution and tendencies, and...
Yoga Nidra + Meditation – Friday, Jan 26, 7:30 – 8:30pm
Join me for a meditative and peaceful evening every other Friday starting Jan 26 from 7:30 – 8:30pm at EPIC yoga in San Clemente. Antidote the business and the stressors of the week with this deeply meditative session and embrace your weekend with peace, joy and...
Ayurveda Aromatherapy Workshop – Sat, January 13, 1-3pm
Join me at the beautiful Pure Love Yoga studio in San Clemente for an afternoon of sensory journey into the world of Ayurveda and Aromatherapy – Understand the basic concepts of Ayurveda and Aromatherapy – sample 40 plus high quality essential oils while...
Thursday December 21, 7 – 8:30pm Winter Solstice Sadhana
The Winter Solstice is a time of inner reflection, repose and quietude. Join us for this soulful evening of meditative asana followed by healing yoga nidra (yogic sleep). At AsanaFit in San Clemente, Thursday, December 21 from 7-8:30pm ; Investment – $40 ...
Sandhiya is a contributor for The Chopra Center.
Read her articles here.
