An afternoon of Ayurveda – Saturday Sep 30, 1-4 pm
Join me at the beautiful I Heart Yoga studio in Dana Point for an afternoon on Ayurveda – Understand the basic concepts of Ayurveda and take home with you powerful tools and techniques from this ancient science to bringing greater vitality and balance to your...
8/20-8/23 Ayurveda Program at the Sivananda Ashram Bahamas
Join me for my Ayurveda – Key to Mind, Body, Spirit Health program at the beautiful and peace-filled Sivananda Ashram in the Bahamas ~ Topics covered in this 3 day 6 workshop program include Understanding your Constitution, Ayurveda nutrition, Ayurveda psychology and...
8/12-8/13 – Ayurveda Weekend at Yoga Shakti
Join me for this once a year in-depth introduction into the concepts of Ayurveda and transformational tools and practices that you can apply in your daily life for greater health, increased energy and enhanced peace and balance. Twelve hours of Ayurveda wisdom over...
7/17 – Indian Vegetarian Cooking Class and Dinner
Join me on a beautiful summer evening as I show you how to easily prepare a delicious & healthy 3 course Indian meal, inspired by the fragrant spices of the Indian subcontinent – spices that not only add immense flavor, but also pack immense health benefits ~...
Sandhiya is a contributor for The Chopra Center.
Read her articles here.
